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Rainbow Omelette

Rainbow Omelette


Rainbow Omelet

The great thing about omelets is their versatility, almost any filling can be added (sweet or savory) and they’re good for you, particularly made as the Mediterranean’s do – using the finest extra virgin olive oil.  A rainbow omelet really brightens up the table with a mouth-watering array of colors provided by typical Mediterranean vegetables.


Serves 4

Ingredients

8 eggs
50g red pepper
50g green pepper
75g courgette
8 yellow cherry tomatoes
Bunch of curly parsley
Salt and pepper
5 tbs Extra Virgin Olive Oil

Method

  1. Dice the peppers and courgette (1cm square) and mix with salt and two tablespoonfuls of Extra Virgin Olive Oil and sauté over a low heat
  2. Chop the cherry tomatoes into quarters
  3. Chop the parsley
  4. Beat eggs and season with salt and pepper
  5. Pour 3 spoonfuls of Extra Virgin Olive Oil into a non-stock frying pan and heat
  6. When hot, add the eggs
  7. Ensure the omelet is almost cooked and add peppers and courgette, spread evenly over the surface of the omelet
  8. When the omelet is cooked, add a drop of Extra Virgin Olive Oil
  9. Serve whole, sprinkle with parsley and chopped cherry tomatoes and serve with toast


Editor
09/15/2010
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