Summer fitness must-haves
Outdoor activity
In this article

Outdoor activity

Sure, during the winter months it's easy to peer out your window and decide to stay on the sofa instead of exercising. But now it's summer so you've got no excuse. Get outdoors and get fit!

What you need:

Military assistance
Still can't get into gear with the fitness regime? Call in reinforcements. Former or serving members of the Armed Forces can help you achieve military standard fitness in parks across the country!

Try: British Military Fitness from £25 a month, first class is free!

A little help from the girls
If big sweaty service men don't do it for you then perhaps you'd feel a little less intimidated by an outdoor workout especially for women? As a member of online gym, you can join free group training workouts in parks across London as well as classes such as Cheerleading and Female Fight Club.

Try: SUPERchick Group Training membership - £45 a month -

Health and Fitness Editor
Rank this page: 

Don't miss...
How can you tone your shoulders while you’re in the kitchen?6th episode: Marie’s tips for staying in shape while working!
Tone your back and bum with Ewa!50 Grey Hair Looks That Will Have You Dying Your Hair Pronto
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...