Summer fitness must-haves
  
Gym bunny
In this article

Gym bunny


If you want to get serious with your weight loss and tone up goals then get yourself to a gym. Cardio machines, toning and muscle building equipment, free exercise classes, swimming pools... there's a long list of good reasons to join a gym not least their spa facilities! What? Every gym bunny needs a little R&R too!

What you need:


Gym membership
We love Virgin Active health clubs, there's 71 around the country and each has a wealth of fabulous innovative equipment, cool classes and knowledgeable staff on hand to help and advise you. The recently launched Roxy Beach Body workout is our fave class.

Try: Virgin Active health clubs membership - www.virginactive.co.uk

A local leisure center
Private gym memberships can be a little hard on the wallet so for a cheaper option check out your local leisure center. They often have well equipped fitness rooms as well as classes and other leisure facilities such as squash courts and swimming pools.

Try: Check out the Direct Gov link
here to find your local authority fitness center.


Health and Fitness Editor
07/12/2010
Rank this page: 

Don't miss...
Gift guide for every man in your lifeInterview with Eva Mendes: 2012
4th episode: Discover some fun exercises to get you in shape while doing the housework!Get a total body workout playing Twister with Tamaya!
Latest… 07/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...