SAD and the secrets of Serotonin
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For more information on SAD


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For more info on SAD (Seasonal Affective Disorder), help with the Winter Blues and how to combat depression, visit:

Bach Original Flower Remedies, £5.99, Holland and Barrett, Boots and all good independent healthfood and pharmacy stores - lightboxes, natural light bulbs and dawn simulator alarm clocks.

Discuss SAD and swap advice for coping with the Winter Blues with other readers on our forums:SAD-Seasonal Affective Disorder


Jai Breitnauer
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