SAD and the secrets of Serotonin
Article in images

Jane's SAD story

 

South London based Jane King suffered from depression caused by SAD
For Jane King from South London, the slide into depression was very gradual.

‘I was working too hard, not eating properly or taking enough exercise.’ She said. ‘My mind was racing, I couldn’t sleep.’

Jane’s doctor prescribed Prozac, but it just seemed to make things worse.

‘Eventually, I visited a naturopath, who started me on acupuncture.’

Along with improved diet and gentle exercise, Jane began to feel the positive effects straight away.
 


 

JB




  
  

Jai Breitnauer
02/13/2012
Rank this page: 

Don't miss...
Spring Into Shape: Bright Workout GearWe love a man in uniform: Celebrities take on the armed forces
What can you do with a friend to burn calories?100 Quotes About Embracing Change
Latest… 26/07/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...