Rowing tips: How to row like a pro
  
4. The Drive - Full Slide

4. The Drive - Full Slide


  • Pull your shins to a vertical position with your body pressed up to your legs.
  • Keep your arms straight and relaxed.
  • This position should not feel uncomfortable.


Health and Fitness Editor
08/08/2012
Rank this page: 

Don't miss...
Get a fabulous dancer's body!Our Top 12 Favorite Food Blogs
5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!What can you do with a pineapple that will give you a total body workout?
Latest… 28/06/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...