Rowing tips: How to row like a pro
  
2. Arms extend, body rocks forward

2. Arms extend, body rocks forward


  • Keep your arms relaxed and extend them fully.
  • Rock your body forward from the hips.


Health and Fitness Editor
08/08/2012
Rank this page: 

Don't miss...
5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!What are the best exercises for toning your bum?
Tone your whole body with Jade!How can you tone your shoulders while you’re in the kitchen?
Latest… 05/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...