Rowing tips: How to row like a pro
  
2. Arms extend, body rocks forward

2. Arms extend, body rocks forward


  • Keep your arms relaxed and extend them fully.
  • Rock your body forward from the hips.


Health and Fitness Editor
08/08/2012
Rank this page: 

Don't miss...
What are the best exercises for toning your bum?Get a cardio workout with Johanna!
What can you do with a pineapple that will give you a total body workout?Our Top 12 Favorite Food Blogs
Latest… 20/11/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...