Rowing tips: How to row like a pro
1. The start

1. The start

  • Lean back slightly.
  • Keep your legs flat.
  • Draw the handle to your body.
  • Keep your forearms horizontal.

Health and Fitness Editor
Rank this page: 

Don't miss...
Spring Into Shape: Bright Workout GearGet a fabulous dancer's body!
6th episode: Marie’s tips for staying in shape while working!How do you get a breast lift without going under the knife?
Latest… 25/10/2016
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...