Hay fever survival guide

Hay fever symptoms survival guide
In this article
Hay fever symptoms survival guide

It's so unfair, you look forward to summer through all those cold winter months, then finally it arrives and as soon as it does you're struck down with a bout of awful hay fever. You just can't win.

That's why we've spoken to the experts to find out how to cope with your hay fever symptoms and with their help we've put together a hay fever survival guide so you can actually enjoy your summer.

General Practitioner Dr. Dermot Ryan says that you shouldn’t have to feel like you’re making a big deal out of nothing, hay fever is a pain to live with.

“Hay fever is not a trivial disorder but it makes people's lives absolute misery for a number of weeks,” he says.

But this summer doesn't have to be like the rest, our quick guide will give you all the tools you need to cope with your hay fever and manage your symptoms as best you can!

Health and Fitness Editor
Rank this page: 

Article Plan Hay fever survival guide
Don't miss...
Spring Into Shape: Bright Workout GearDecision-making: A guide for the indecisive
NYC Street Style: May 2015What can you do with a friend to burn calories?
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...