Full body workout - your thirty minute body blitz

 
Full body workout - your thirty minute body blitz
In this article
Full body workout - your thirty minute body blitz

Full body workout - your thirty minute body blitz 

When you've only got half an hour to spare you need a workout that makes the most of your time while burning all that unwanted badness- that's why knowing how to get the most out of your full body workout is so important.

There's no two ways about it, the best way to get a fat-blasting full body workout is to do a bit of circuit training.

We know circuits are scary, but if you're looking for calorie burning and killer abs, there's no other way to find them so fast!

We talked to Simple Fitness Expert Anna Reich, who has come up with a innovative workout SkinFIT, that not only gives your body a hardcore blasting but also benefits your skin too by improving your circulation - bonus.

So if you want to know how to whip that body into shape then check out our full body workout regime!


Health and Fitness Editor
09/24/2012
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