Top 5 rated articles
Make up bag detox
Red alert! Celebrities with red hair
My baby won't sleep: Tips for tough nights
Wrinkles: a guide to wrinkles
Quiz: why am I still single?
How to bust cellulite for good!
Article in images



Our advice

 
Our advice

Aside from the actual treatments, don’t forget that regular exercise is vital for reducing cellulite and for preventing build-up in the first place!

Go for endurance sports (walking, running, swimming) that use up your fat reserves and also work the core muscles (gym, pilates, aquaaerobics etc).

Avoid sports that put pressure on your veins (tennis, squash, basketball, volleyball, step aerobics) and sports that you have to wear restrictive clothing for.

Don’t forget to put your feet up (!), don’t wear heels or clothes that are too tight too often, and avoid standing around still for too long if you can! Every little helps…




  
  

Sarah Horrocks
11/05/2006
Rank this page: 

Don't miss...
Tone your bum with Ewa!7th episode: How to stay in shape while enjoying the company of your friends
The ultimate Valentine's Day gift ideas for your man: Give him what he wantsTone your whole body with Jade!
Latest… 25/03/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...