Callanetics
  
Results
In this article

Results


This is the bit that really convinced us. Callanetics fans swear by the results.

Trainers say that one hour has the tightening and lifting value of 20 hours of aerobics, and that you can look 10 years younger after only 10 hours (we assume they're talking about your body, not your face!)

In fact, trainers say you can see an effect after the first session, sounds pretty good to us!

So what exactly does it do?

Right, here we go: Callanetics flattens your stomach, firms your legs, lifts and tightens your bottom, banishes saddlebags, improves your posture and helps with knee, back and neck pain. Phew.

It's not actually designed to make you lose weight, but lots and lots of people report dropping dress sizes!


Health and Fitness Editor
08/30/2012
Rank this page: 

Article Plan Callanetics
Don't miss...
Get a fabulous dancer's body!Celebrity silver foxes: hot men with gray hair
4th episode: Discover some fun exercises to get you in shape while doing the housework!What are the best exercises for toning your bum?
Latest… 09/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...