How to deal with depression without medication
In this article


The idea of having electricity strapped to your head might fill you with panic but don’t worry, the Alpha-Stim is not dangerous.

In fact this contraption can be used for pain relief, stress, depression, anxiety and insomnia - a lot of the symptoms of depression.

Caroline says: “The Alpha-Stim boosts the brains natural electricity and feel good factor and lessens anxiety.

"This can have a significant effect over time. Use it a couple of times a day for 20 minutes half an hour, every day and over a period of time it starts to have an effect.”

Health and Fitness Editor
Rank this page: 

Don't miss...
6th episode: Marie’s tips for staying in shape while working!What can you do with a chair to tone your bum?
Cardio training with Ewa!7th episode: How to stay in shape while enjoying the company of your friends
Latest… 24/10/2016
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...