How to beat stress | Be calm this Christmas
Article in images

Our Experts

   

Thanks to the experts who helped Amanda discover how to be Christmas calm and beat the seasonal stress-out:

 
  Suzy Greaves   Author of The Big Peace (Hay House) - a guide to taking it easy, being happy and achieving your dreams.
         
 
  Larynn C Voleger   Holistic therapist who practices at The Hale Clinic, London and Chiva Som Spa in Thailand
         
 
  Hugh and James Koch   Co-authors of Active Steps to Reducing Stress (Bracken Books) - endorsed by the mental health charity MIND
         
         




  
 

Christmas 2011 : Xmas ideas and inspiration from sofeminine.co.uk
Health and Fitness Editor
12/06/2010
Rank this page: 

Don't miss...
Get ready for the summer!How can you tone your shoulders while you’re in the kitchen?
Famous Capricorns: Celebrities with Capricorn star sign100 Of The Best Parenting Quotes
Latest… 05/01/2018
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...