Hit the beach and hit the ball!
Article in images

tanning evenly

 
tanning evenly
© Arena

Unlike indoor volleyball, beach volleyball is played in the open air, under the sun and in swimwear. Nothing beats it for developing an all-over, even color.

Suncream at the ready!
Beware refreshing breezes - they can be deceiving. It's important to keep yourself hydrated, wear sunglasses and cover yourself with high SPF suncream, paying particular attention to the shoulders, nose, chest and ears. Otherwise you're guaranteed to roast - and lobster on the beach just isn't cool!




  
  


Health and Fitness Editor
07/26/2007
Rank this page: 

Article Plan Beach volleyball
Don't miss...
50 Grey Hair Looks That Will Have You Dying Your Hair ProntoTone your bum with Ewa!
What can you do with a chair to tone your bum?How do you get a breast lift without going under the knife?
Latest… 28/06/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...