Do you remember a time before social media? No we don’t either!
Facebook, Twitter and Instagram have become such an integral part of all our lives. They’re a way to connect with our friends and family and keep everyone up to date with all the fun things we’re doing, eating and seeing.
But how do you know when you’re using it too much? When does a hobby become a habit?
Some of us are so busy interacting online that we forget to really live in the real world, staring at a screen instead of talking to someone face-to-face.
Like most things in life, social media should be used with moderation, otherwise you could be heading for a social media meltdown the next time the “like” button isn’t pushed enough or the retweets just don’t happen.
If you’re worried that you might be addicted to social media, take our quiz and read our expert advice on how best to cut down.