Is time on your side?
Article in images

Stop stressing

 

 - Stop stressing
To stop you from stressing about time, it's important not to take notice of expressions and tricks other people use. They might think they motivate you, but they can have the complete opposite effect! 

The key: stop using and listening to expressions and orders that only cause more stress.

To help you, here are three main offenders to ignore: 
- "Hurry up!" Stops you from enjoying what you're doing, puts pressure on you, and achieves very little. More haste, less speed! 
- "Do it for me" When you say no and people are trying to talk you round. If you haven't the time to do it, say so, and don't make promises you can't keep - it's a slippery slope!
-"Make an effort" Forces you to try even harder at something you've already put lots of energy into. The new effort you make in response to it won't be any better than the last one; it will only stress you out and waste your time. The effort you put into juggling ten things with only one pair of hands is worthless, so know when to stop.




  
  


Quizzes Editor
03/01/2010
Rank this page: 

Article Plan Is time on your side?

Don't miss...
Spring Into Shape: Bright Workout GearWhat can you do with a deck of cards to stay in shape?
Get a total body workout playing Twister with Tamaya!Celebrity silver foxes: hot men with gray hair
Latest… 09/07/2015
Quizzes News
QUIZ: Are You Team Katy Or Team Taylor?
All Quizzes news
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...