Calorie burning sex positions: Work out while you make out
  
The Grip

The Grip


This position is great for toning up those thighs and bum as well as being really intimate. 

Lie on
 your back, you can put a pillow under your bum here for a better angle as he kneels between your legs.

You then cross your
 legs and move your hips in waves - first in one and then in the opposite direction as he thrusts into you! 

Little hint - this is great for deep penetration and access to your G-spot! 

Burned calories:
62 calories per minute.

Muscles worked:

Legs, abs, bottom and arms.


Love & Sex Editor
04/26/2013
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