Pregnant and feeling great!
Article in images

Swimming

 
Swimming

Swimming is relaxing, doesn't involve any violent movements and improves your suppleness gently. It's the best sport possible for pregnant women. Swimming works your abdominals, improves your heart and lungs for better oxygenation, and backstroke is particularly good for improving your muscular resistance and getting rid of aches and pains caused by bad posture during pregnancy (rounded back and protruding stomach).




  
  


Sarah Horrocks
04/25/2009
Rank this page: 

Article Plan Pregnant and feeling great!
Don't miss...
Get a fabulous dancer's body!CLONE: QUIZ: Which Mockingjay Character Are You?
100 Quotes About Embracing ChangeTone your whole body with Jade!
Latest… 05/01/2018
Guides
Videos
What New Moms Can Expect During the First Month of Pregnancy
How to Determine the Sex of Your Baby & Why It Can Help You
The Final Stretch: Everything You Need to Know About the 7th Month of Pregnancy
Traveling while pregnant
See all Parenting guides
Child immunization - Dr Miriam Stoppard tells us what she thinks
See all Parenting videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...