How to remember things: Tips to improve your memory
  
Why is a good memory important?
In this article

Why is a good memory important?


As Dominic points out, most of us take our memory for granted and don't really appreciate it until it starts to falter.

But in fact, memory plays a huge role in our everyday lives.

"You are the sum total of your experiences and therefore your memory defines who you are," says Dominic. "It makes you you, and me me. Without our memory, life would be in utter chaos and it would be impossible to function."

We do a lot of 'remembering' without even realizing it - all of those habits we've formed over the years don't just reinvent themselves every time, you know! And even if you're not actively trying to think of the past, your history will have left a lasting imprint on your subconscious.

Dominic explains that this helps us to navigate through life:

"It gives us our bearings and a sense of where we are...knowing what's gone before, learning from our experiences, helps us to move forward with better judgment."


Women in Focus Editor
10/10/2012
Rank this page: 

Don't miss...
6th episode: Marie’s tips for staying in shape while working!Celebrity silver foxes: hot men with gray hair
Cardio training with Ewa!What can you do with a pineapple that will give you a total body workout?
Latest… 08/12/2016
Guides
Videos
Managing money
Changing your name | How to change your name
Scrapbooking: making a scrapbook album like a pro
Work for yourself - get your small business online
See all Women in Focus guides
Teaching kids about money
See all Women in Focus videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...