Not look like a lobster

Nivea  - Not look like a lobster

Unless you're playing indoors, you're going to be exposed to the elements and even when it's cloudy you can burn without realizing it.

Protect your skin from the sun by applying sun cream before you head out onto court. Use a water (ie sweat) resistant, non-greasy cream, and if it's a scorcher go for a cap and light wraparound sports sunglasses too.


Sarah Horrocks
Rank this page: 

Don't miss...
Decision-making: A guide for the indecisiveOur Top 12 Favorite Food Blogs
Gift guide for every man in your lifeWhat can you do with a friend to burn calories?
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...