Winter running - shape up safely
  
Be seen
In this article

Be seen


It's better to be seen, than squashed under a car. So if that means wearing high visability vests in roadworker orange, so be it.

With the winter sun setting before most people leave work it’s highly likely that you’ll be running in the dark during the winter months, so it’s important to make yourself visible to other road users to avoid nasty accidents.

Although some sports shoes and running clothing can contain reflective parts, high viz clothing really is a must if you want to be safe.

Most Hi Vis Jackets have been specifically designed to offer the best protective visibility in low-light running conditions – so you're all set to blaze a trail. (It's all good, as long as the fashion Police aren't watching).

Left:
Montane Featherlite Marathon Jacket
RRP: £49.99
Lanson Running


Health and Fitness Editor
11/12/2010
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