A nice brew will do you the world of good!
Sup yourself slim
In this article

Sup yourself slim

If you want to lose weight, copy celebrity tea drinker Victoria Beckham. She’s a fan of Pu-Erh, a green tea that has been used in the East as a digestive aid for centuries. The specially fermented tea helps to break down oily and fatty foods and is often served with Chinese dim sum to cleanse the stomach.

Drinking Pu-Erh could even be as good as a trip to the gym. The leaves of the tea are thermogenic, which means it raises the metabolism and burns more calories. Have a cup with every meal.

* Try Solaris Organic Pu-Erh, £10.95 for 100g, from independent health stores and www.solarisbotanicals.com

Health and Fitness Editor
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