A nice brew will do you the world of good!
  
Here comes the science part
In this article

Here comes the science part


Dr Carrie Rushton
‘Plant compounds called flavonoids are what make tea such a healthy brew,’ explains Dr Carrie Ruxton, a nutritionist and member of the Tea Advisory Panel.

‘They work as antioxidants to protect your body cells against damage, which is the first step in preventing diseases like cancer.
Flavonoids also help control blood pressure and they’re anti-microbial too – they reduce bugs in your mouth to keep dental decay at bay.’

* Try Teanamu Lychee Black, £4.50 for 30g, available at www.teanamu.com

www.teaadvisorypanel.com / www.tea.co.uk
 


Health and Fitness Editor
01/11/2010
Rank this page: 

Don't miss...
Celebrity Men with GlassesHow can you tone your shoulders while you’re in the kitchen?
Interview with Eva Mendes: 2012 We love a man in uniform: Celebrities take on the armed forces
Latest… 23/01/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...