Top 5 rated articles
His favorite sex positions revealed
Real-life labor: Unique birth stories
10 Christmas sex positions for an X-rated Xmas
Hairstyles Finder 2014 - Find Your Perfect Haircut
One month to younger skin: Anti-aging skincare

Olivia, 25

 
Olivia, 25

"I used to smoke a lot: about 2 packs a day. When I got pregnant, I really wanted to stop and I felt like I had to for the sake of the baby. I went to see my practice nurse and she really supported me through it and gave me lots of advice from other people's experiences. I felt like she understood. I cut down to 5 cigarettes a day and then I stopped completely after I gave birth. 

Going to see a specialist who knows what they're talking about really helped me to take it seriously and deal with it. It's like going to a dietitian, and I'd seriously recommend going to a clinic or stop smoking surgery if you really want to stop and need support."




  
  


Health and Fitness Editor
07/01/2007
Rank this page: 

Don't miss...
7th episode: How to stay in shape while enjoying the company of your friends1st episode: Marie invites you to a cookery lesson like no other...
What can you do with a chair to tone your bum?How can you tone your shoulders while you’re in the kitchen?
Latest… 24/04/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...