Potatoes: your secret weapon for weight loss
Article in images



Bad

 
Bad
© CNIPT-Y Bagros

Just in case, any form of chips, crisps or roast potatoes are a no-no for dieters!
Not only are their sugars absorbed really quickly into the bloodstream, but the fat they're cooked in multiplies the number of calories they contain!

100g of chips equals a whopping 274 kcal and 100g of crisps an even more whopping 550 kcal. Don't go there!




  
  

Sarah Horrocks
01/24/2007
Reader ranking:4/5 
Rank this page: 

Don't miss...
What can you do with a watermelon to slim down your waist?Burberry Prorsum London Fashion Week spring/summer 2014
Tone your whole body with Jade!What can you do with a pineapple that will give you a total body workout?
Latest… 25/07/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...