Top 5 rated articles
Spring Summer Trends 2012: Five Trends To Try
Pearls: luxury pearl jewelry
Vintage Accessories | Where to buy vintage accessories
Top 100 Baby Names | Babies names
Hair trends: Hair color trends to try
What's in a 'lighter' label? We investigate...
Article in images






Drinks

   
Drinks

Over the last 50 years or so, healthier and lighter versions of our favorite tipples have really taken off: for practically every drink you can buy there's a diet alternative. The discovery of sweeteners and flavorings has led to a greater variety of products available. There's also loads of calorie-free or and reduced-sugar flavored water and fizzy drinks.

Our nutritionist says: "Obviously there's nothing better for you than ordinary water to quench your thirst. It's better to go for a reduced-calorie drink than a sugary one, but not too often - they're always going to be worse for you than water and if you're not careful you'll get used to the sugary taste and start to crave it."




  
 

Sarah Horrocks
09/19/2008
Reader ranking:1/5 
Rank this page: 

Article Plan Low-fat alternatives
Don't miss...
What can you do with a watermelon to slim down your waist?8th episode: Marie's secrets for getting back in shape after the party season
What can you do with a chair to tone your bum?How can you tone your shoulders while you’re in the kitchen?
Latest… 30/03/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...