Eating a lot, big eater, big amounts, quantities

 
Eating a lot, big eater, big amounts, quantities

Rachel, 36

I wouldn't describe myself as a food connoisseur but I just have a huge appetite! I never skip a meal and I always finish what's on my plate. While my friends could quite happily eat a plate of salad, I' always go for a massive helping of pasta and tomato sauce, with parmesan on top! Hypnosis was a last resort for me.

These days my appetite regulates itself naturally. I have my fill and, like my friends, I'm happy with just a salad for lunch - sometimes I even go without bread! I never thought I'd be able to regulate my eating. All my previous attempts were useless and every diet I went on just made me more obsessed with food.

I have a very healthy relationship with food now. Hypnosis really helped me to see things differently. Eating is a pleasure, but it's down to me. Like with any kind of diet, there are temptations, but it's my own willpower that helps me not to give in.




  
  


Health and Fitness Editor
04/01/2009
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