Top 5 rated articles
Long distance relationship advice - is he worth it?
10 fantasies you can do tonight
Make up bag detox
Red alert! Celebrities with red hair
My baby won't sleep: Tips for tough nights

Hypnosis and frustrations

Hypnosis and frustrations

Certain mechanisms work subconsciously, and yet they still control us, which is why it's difficult to go on a diet without feeling frustrated. We're used to wanting what we 'can't' have, when it would be so easy to say yes to another biscuit!

When everyone's eating pizza and you're confined to salad, it becomes difficult to think about anything other than the mozzarella melting in your friends' mouths!

Hypnosis shifts words and perceptions from the left side of the brain to the right side so that you enjoy the salad and no longer want the pizza. The frustration associated with the word 'diet' disappears, you enjoy healthy eating and forget the things you're depriving yourself of.


Health and Fitness Editor
Reader ranking:3/5 
Rank this page: 

Don't miss...
Get a cardio workout with Johanna!What are the best exercises for toning your bum?
Tone your whole body with Jade!50 Grey Hair Looks That Will Have You Dying Your Hair Pronto
Latest… 22/10/2016
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...