Top 5 rated articles
10 fantasies you can do tonight
Make up bag detox
Red alert! Celebrities with red hair
My baby won't sleep: Tips for tough nights
Wrinkles: a guide to wrinkles
In the swim!
Article in images



How did you get to such a high level?

 
How did you get to such a high level?
© Arena

I work hard.  I train six days out of seven, from 7am to 9pm.  There’s no magic secret at this level, especially for a middle distance swimmer like me.  I do a lot of endurance training, around 17km a day on average and I spend most of my free time resting.  I’m also careful about what I eat and  don’t smoke or drink… my one weakness is sweets!




  
  

Sarah Horrocks
06/20/2006
Rank this page: 

Article Plan In the swim!
Don't miss...
Get an energizing workout with Tamaya!CLONE: QUIZ: Which Mockingjay Character Are You?
5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!Burberry Prorsum London Fashion Week spring/summer 2014
Latest… 23/01/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...