Indulging without bingeing: a festive survival guide
Article in images

Something sweet to finish

 

You should be feeling pretty full by pudding time, so just have a small portion of whatever you fancy to end your meal on a sweet note: 100g of pudding, log or cake, 130-150g of ice cream or sorbet.

End your meal with herbal or fruit tea to aid digestion and help you sleep.




  
  


Sarah Horrocks
12/28/2009
Rank this page: 

Don't miss...
Our Top 12 Favorite Food Blogs20 Things American Men Said About Kate Middleton's Hotness
Get a total body workout playing Twister with Tamaya!Celebrity silver foxes: hot men with gray hair
Latest… 20/11/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...