Holiday body | How to lose weight in a month

 
Holiday body | How to lose weight in a month
In this article
Holiday body | How to lose weight in a month

How to lose weight in a month?

"Hurrah it's summer!"

"Oh crap."

So goes the annual conversation we have here at wewomen...

Whilst we've been counting down to summer all year suddenly we've realized that we're going to have to bare all on the beach.

This could be a serious situation had we not spoken to top fitness experts to find out how to tone up when there are only four weeks until the big bikini reveal. Gulp.

We certainly don't advocate crash dieting, and we know losing weight and toning up takes time and effort, but improvements are possible even in four weeks. Find out how to exercise your way to a leaner bikini body - but remember no pain no gain!

Want to lose weight in a month? Read on.

Image © iStockphoto


Health and Fitness Editor
05/05/2011
Reader ranking:4/5 
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