Hangover cures: How to cure a hangover
  
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Hangover hydration

Re-hydration is essential for any hangover fix. 

Nutritionist Barbara Cox says: "Drink plenty of fluids and start your day with some lemon and ginger in hot water - the ginger will ease your nausea."

"Alcohol is really acidic and our bodies love to be alkaline, so you need to restore the balance!"

If you're feeling a mid-afternoon slump come on, defend yourself with some peppermint tea which will help address your alkaline balance and bring your mood up, along with your energy levels.

Image © Getty



11/17/2011
Rank this page: 

Don't miss...
Our Top 12 Favorite Food BlogsWhat are the best exercises for toning your bum?
Celebrity Men with GlassesWhat can you do with a chair to tone your bum?
Latest… 29/03/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...