Get your dancing shoes on!
Article in images

Lose yourself in the dream world of ballet

Lose yourself in the dream world of ballet

If you’ve always dreamed about Swan Lake but you’ve never had the courage to try ballet, it's time take the plunge...

If you think that ballet steps look really hard to copy, don’t worry – you can start from scratch no matter how old you are.  

Daniella Rajchman, ballet instructor:
According to Daniella, you just need to choose the right class. “The most important thing is choosing the right level at which you can progress gradually. We don’t make you do pointe work in the first lesson!”  

The benefits  
People who do ballet have undoubted elegance, as Daniella explains: “You’ll have a straighter back and a longer silhouette because your good posture adds height. This gives you a more balanced look.”  Ballet gives you extraordinary grace and confidence.  

What you need
Tutus aren’t obligatory, so don’t worry! All you need is a pair of tights, a T-shirt or a leotard and a pair of ballet shoes.  


Sarah Horrocks
Rank this page: 

Article Plan Get your dancing shoes on!
Don't miss...
Get a total body workout playing Twister with Tamaya!6th episode: Marie’s tips for staying in shape while working!
What can you do with a deck of cards to stay in shape?Tone your bum with Ewa!
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...