Eva Mendes tips for an A-list body
Eva Mendes tips for an A-list body
In this article

Eva Mendes tips for an A-list body

Find time 

Eva Mendes is strict on herself and always makes time for exercise. It’s clearly something that she enjoys.

Of course sometimes life takes over and there just aren’t enough hours in the day. In which case you should think in minutes. Twenty to be exact.

'You can always find time - usually you can find 20 minutes for a quick run or something,' Eva says.

Even if you just do a twenty minute abdominal session you’ll feel the benefit - and trust us, those endorphins will be well worth the extra effort.

Image © Sipa

Rank this page: 

Don't miss...
What can you do with a watermelon to slim down your waist?1st episode: Marie invites you to a cookery lesson like no other...
How can you tone your shoulders while you’re in the kitchen?Cardio training with Ewa!
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...