Healthy quiche and pizza

 

Bad
Cheese or meat pizza/quiche, toasted sandwiches, pasties and pies

Dos

Ham and mushroom, vegetarian, 4 seasons, tuna or salmon pizza or quiche

Suggestion:
1 slice of ham and mushroom pizza + 1 natural yogurt + 1 piece of fruit + bottle of water.

Ideas:
More and more cafés, takeaways etc are now offering 'proper' ready-to-eat meals, so your choice isn't just limited to pizza or sandwiches for lunch. Why not treat yourself to the odd shepherd's pie or a proper meal of salmon and potatoes? 
 




  
  


Sarah Horrocks
09/18/2008
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