Top 5 rated articles
Ayurveda: What's your Ayurvedic body type?
Postnatal fitness: How to lose weight after a baby
5 tantric sex tips for OMG orgasms
Long distance relationship advice - is he worth it?
10 fantasies you can do tonight
Cheeky ways to burn cals without hitting the gym!
Article in images

Have sex, lose weight!

 
Have sex, lose weight!
© Decleor

We often associate burning calories with blood, sweat, tears, pain and suffering rather than pleasure, and it's often quite justified (eg: gym v sofa). However, there are plenty of totally pain-free ways to bust those cals:

- A 30-minute romp burns 250 kcal
- Snogging for 10 min burns 25 kcal
- A post-coital power nap (30 min) burns 35 kcal

More calorie-busting pleasures...

- Watching DVDs for an hour and a half burns 95 kcal
- Shopping for 3h burns 641 kcal
- Tearing up the dancefloor for 2 hours burns 500 Kcal





  
  

Sarah Horrocks
01/12/2011
Reader ranking:4/5 
Rank this page: 

Don't miss...
Interview with Eva Mendes: 2012 Decision-making: A guide for the indecisive
100 Quotes About Embracing ChangeCardio training with Ewa!
Latest… 05/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...