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Health and Fitness
Quiz: fitness fact or fiction?
Quiz: solution for stiff aching muscles
Question 4/9 :
After working out, you feel stiff all over. What's the miracle solution?
• Fight fire with fire: go do some more sport!
• Apply ice on the affected area
• Stop all physical activity immediately until the stiffness goes away completely
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Health and Fitness Editor
Do you know your fitness facts from your fitness fictions?
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