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Health & Fitness
Gin O'clock : 13 Ways to Drink Gin That You Haven't Thought of Before
15 Ways to Upgrade Your Gin & Tonic to a Whole New Level
Health and Fitness
Quiz: fitness fact or fiction?
Quiz: solution for stiff aching muscles
Question 4/9 :
After working out, you feel stiff all over. What's the miracle solution?
• Fight fire with fire: go do some more sport!
• Apply ice on the affected area
• Stop all physical activity immediately until the stiffness goes away completely
Fitness advice to tone your bum - Bum exercises: The complete...
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Amateur boxing is great for womens fitness
Health and Fitness Editor
Do you know your fitness facts from your fitness fictions?
Sport and fitness quiz
Quiz: when to do sport
Quiz: sport and slimming
Stiff aching muscles
Quiz: burning the most calories
Quiz: sport during pregnancy
Quiz: how to avoid getting a stitch during exercise
Quiz: sport and sleep
Quiz: sport and nutrition
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Tone your whole body with Jade!
5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
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Video: How to stay healthy on holiday
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