Quiz: fitness fact or fiction?

Quiz: solution for stiff aching muscles


 - Quiz: solution for stiff aching muscles

Question 4/9 :

After working out, you feel stiff all over. What's the miracle solution?
 •  Fight fire with fire: go do some more sport!
 •  Apply ice on the affected area
 •  Stop all physical activity immediately until the stiffness goes away completely


Health and Fitness Editor

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