Breast lumps: Spotting the signs of breast cancer
  
How to feel your breasts
In this article

How to feel your breasts


There's no right or wrong way to feel your breasts, but you should do it regularly.

When you check your breasts frequently you get used to how they normally feel, which means you are more likely to spot any changes.

One good way to check your breasts is to start with a flat hand and pat around the breast in a circular motion.

Check you whole breast, up to your neck and into your armpits. A mirror can help you look at the parts you can't see easily.

You might find that using body lotion or soap helps.


Health and Fitness Editor
10/09/2013
Rank this page: 

Don't miss...
Tone your back with Johanna!We love a man in uniform: Celebrities take on the armed forces
Tone your bum with Ewa!Get a fabulous dancer's body!
Latest… 23/06/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...