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Health and Fitness
Are you a sugar addict?
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Question 6/9 :
How do you make up for skipping a meal?
• Scoff a chocolate bar or a pack of biscuits to ease your hunger
• Grab some pasta or rice to get your energy levels back up
• Promise yourself two helpings of dessert at your next meal
• Wait until you feel like eating - you obviously weren't hungry
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Health and Fitness Editor
Are you addicted to sugar?
Test: Are you addicted to sugar?
Chocolate: what's your biggest vice?
Your relationship with food
Sweets and cakes
Sugar is your indulgence
Sugar is your comfort
Sugar is your fuel
Sugar is a healthy part of your diet
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The Fricker method
The Pritikin Diet
The Dash Diet
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