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Skipping meals

 

 - Skipping meals


Question 6/9 :

How do you make up for skipping a meal?
 •  Scoff a chocolate bar or a pack of biscuits to ease your hunger
 •  Grab some pasta or rice to get your energy levels back up
 •  Promise yourself two helpings of dessert at your next meal
 •  Wait until you feel like eating - you obviously weren't hungry


  
  


6
Health and Fitness Editor
07/07/2009

Article Plan Are you addicted to sugar?
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