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 - Abdominal exercises for a flat stomach. Get abs of steel for summer!
If the mere thought of baring your midriff in a bikini this summer is enough to get you speeding down to the gym, here's our guide to getting abs of steel!

Work on your abs to hone and define your waist, flatten your stomach, improve your posture and lighten your step. Read all about abs, find out how fit yours are by taking our test and then get them working with our exercises.  

Bring on the beach!




Sarah Horrocks
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