Weight loss for your body shape
Article in images

Your Problem

Your Problem

Putting on weight all over can often be put down to eating badly (too much sugar and fat, snacking between meals), a lack of physical activity (no exercise and a sedentary job), gradual weight-gain over a long period of time and yoyo dieting.  To get back the slim, svelte you, you take a look at your diet, exercise more and learn to live with your body.


Sarah Horrocks
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