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Your Problem

Your Problem

Putting on weight all over can often be put down to eating badly (too much sugar and fat, snacking between meals), a lack of physical activity (no exercise and a sedentary job), gradual weight-gain over a long period of time and yoyo dieting.  To get back the slim, svelte you, you take a look at your diet, exercise more and learn to live with your body.


Sarah Horrocks
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