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The three phases
Pure inspiration: Motivational Before & After Weight Loss Pictures
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Sarah Horrocks
09/07/2008
Article Plan
Volumetrics diet: low carbohydrate, low calorie weight loss plan
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calorie density
Appetite and feeling full, eat and lose weight
Choice of food, diet, lose weight, nutrition
Making up meals, slimming, lose weight, meals volumetrics diet
Low calorie density, foods
Medium calorie density, foods
High calorie density, rich foods
The three phases
Intensive phase volumetrics diet
Transitory stage of diet
Stabilisation diet phase, stabilise weight
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