The lemon diet: drop a jeans size in 7 days
Article in images

Sunday's menu

   

Wake-up drink
Hot water and lemon juice

Breakfast
Whole wheat cereal with fresh fruit, seeds and organic milk
Glass of fresh apple juice diluted with water

Snack
Small pot of guacamole with carrot sticks
300ml organic or soy milk

Lunch
Vegetarian pizza: cut a loaf of wholemeal bread into slices 10cm long. Top with tomato sauce, chopped mushrooms and green pepper, 1 tbsp sweetcorn and a small chunk of mozzarella, cut into slices. Bake and serve.

Snack
Fruit salad sprinkled with sunflower seeds

Dinner
Risotto (chicken breast, rice, grated cheese, lemon juice, stock and tomato purée)
Fruits of the forest salad


More Health & fitness articles:
- Lunching healthy on the go
- Don't let your 
social life ruin your diet!
- Beauty superfoods for radiance inside and out
- The volumetrics diet




  
 

Sarah Horrocks
05/23/2012
Reader ranking:3.9/5 
Rank this page: 

Don't miss...
100 Quotes About Embracing ChangeThe ultimate Valentine's Day gift ideas for your man: Give him what he wants
Get a total body workout playing Twister with Tamaya!What can you do with a pineapple that will give you a total body workout?
Latest… 28/05/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...