The lemon diet: drop a jeans size in 7 days
Article in images

Lemonade diet plan menu

 
Lemonade diet plan menu

Wake-up drink
Lemon juice and hot water

Breakfast
Bowl of fruit salad, yogurt and 2tbsp oats
300ml organic or soy milk

Snack
8 unsalted almonds
Glass of fresh fruit juice diluted with water

Lunch
Home-made or organic vegetable soup
Brown bread grated cheese and spread sandwich

Snack
2 oatcakes
A few cherry tomatoes and a spoonful of cottage cheese

Dinner
Grilled fish, chicken or tofu with lemon and olice oil sauce (3 tbsp olive oil, 1 tbsp lemon juice and half a clove of garlic)
Green leafy vegetables sautéd in a wok with 1tsp sesame seeds
Cooked peaches and cinnamon
Lemon juice and hot water




  
  

Sarah Horrocks
05/23/2012
Reader ranking:3.8/5 
Rank this page: 

Don't miss...
How do you get a breast lift without going under the knife?The ultimate Valentine's Day gift ideas for your man: Give him what he wants
Burberry Prorsum London Fashion Week spring/summer 2014Get an energizing workout with Tamaya!
Latest… 26/05/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...