Top 5 rated articles
Hair trends: Hair color trends to try
How to get a date for Valentine's Day
Beauty Basics: Beauty buys every girl needs
His favorite sex positions revealed
Real-life labor: Unique birth stories
Streamline for summer
Article in images


Good Weight-Loss

 
Good Weight-Loss

Over the next two weeks, you’ll be eating in a similar way to the first two, but adding different foods to the menu, to avoid food fatigue and frustration.

-Widen your choice of vegetables. You can now eat whatever vegetables you like, even sugar-rich veg like carrots and pumpkin.
-Allow yourself puddings. After two weeks of abstinence, you can now allow yourself a low-fat yogurt, fromage frais or fruit.
-Stop stressing. Your weight-loss rate may slow down at this stage, but despite what you may think, it will do your body no harm to have a break and slower weight loss will be better in the long-term.






  
  

Sarah Horrocks
05/31/2006
Rank this page: 

Article Plan Streamline for summer
Don't miss...
The ultimate Valentine's Day gift ideas for your man: Give him what he wantsCLONE: QUIZ: Which Mockingjay Character Are You?
Tone your back with Johanna!What can you do with a friend to burn calories?
Latest… 05/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...