- Socializing on a diet
Parties can spell trouble with a capital T for your waistline. Crisps, biscuits, nibbles, peanuts and other saturated delights washed down with sugar-laden cocktails can send you into calorie overload before you're even past the apéritif stage.

So here's our guide to partying without pigging out, so you don't end up with a guilt trip and a hangover. You don't have to say no to everything because you're watching your weight - just get savvy and make a few wise choices when the drinks and snacks are passed around.




PH, SH

 
  

Sarah Horrocks
11/20/2008
Rank this page: 

Don't miss...
5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!Cardio training with Ewa!
Tone your back and bum with Ewa!Decision-making: A guide for the indecisive
Latest… 24/09/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...