The Portfolio Diet: lose weight the healthy way
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5 ideas for dinner on the Portfolio Diet

   

Heer's some quick and easy meal inspiration for dinners on the Portfolio diet:

- Chicory and walnut salad, 1 roast chicken breast + sautéed courgettes, 1 pear

- 1 veal escalope + sautéed mushrooms, green salad, 1 small piece of sheep's cheese, 1 slice of pineapple

- Cucumber vinaigrette, veal with olives and tomatoes + brown rice, apple purée

- Beetroot salad, 1 fillet of grilled salmon + spinach with soya cream, 10 lychees

- Tomato salad and cucumber vinaigrette, 4 slices of grilled duck, 1 small tin of butter beans, 1 apple




  
 

Health and Fitness Editor
01/01/2009
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