The Portfolio Diet: lose weight the healthy way
Article in images

5 ideas for dinner on the Portfolio Diet


Heer's some quick and easy meal inspiration for dinners on the Portfolio diet:

- Chicory and walnut salad, 1 roast chicken breast + sautéed courgettes, 1 pear

- 1 veal escalope + sautéed mushrooms, green salad, 1 small piece of sheep's cheese, 1 slice of pineapple

- Cucumber vinaigrette, veal with olives and tomatoes + brown rice, apple purée

- Beetroot salad, 1 fillet of grilled salmon + spinach with soya cream, 10 lychees

- Tomato salad and cucumber vinaigrette, 4 slices of grilled duck, 1 small tin of butter beans, 1 apple


Health and Fitness Editor
Reader ranking:3.5/5 
Rank this page: 

Don't miss...
Decision-making: A guide for the indecisiveGet a total body workout playing Twister with Tamaya!
1st episode: Marie invites you to a cookery lesson like no other... 2nd episode: Marie shows you how to enjoy spending time with your little monsters while taking care of yourself...
Latest… 05/01/2018
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...