Week 2 diet, friday

 
Week 2 diet, friday

Breakfast 
Tea, coffee, herbal tea
3 slices wholemeal bread
1tsp light jam
Natural yogurt
Apricot compote

Lunch
Grated carrot and apple salad
Braised lamb with chickpeas
Apricot milkshake
Orange and mint salad

Dinner
Courgette soup
Herring roe with lettuce
Fromage frais with berry coulis
1 mango




  
  


Health and Fitness Editor
12/01/2008
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