Week 2 diet, Wednesday

 
Week 2 diet, Wednesday

Breakfast
Tea, coffee or herbal tea
Unsweetened breakfast cereal (9 tbsp)
200ml skimmed milk
1 apple  

Dinner
Raw mushrooms with lemon
Beef medallions, cooked buckwheat and carrots
Fat-free cottage cheese
Blackcurrant mousse  

Dinner
Seafood soup
Cauliflower with parsley
Fat-free blueberry yogurt
Plum compote 




  
  


Health and Fitness Editor
12/01/2008
Rank this page: 

Don't miss...
Cardio training with Ewa!CLONE: QUIZ: Which Mockingjay Character Are You?
How do you get a breast lift without going under the knife?What can you do with a watermelon to slim down your waist?
Latest… 20/09/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...